Kayla is a woman who has walked through the fire—witnessing the pain of mental illness, losing her mother to suicide, surviving a divorce and toxic love, and rebuilding from brokenness and scarcity.

Her mission is to empower every woman to rise—into her own identity, her true voice, and her most authentic self. Kayla wants women to feel deeply secure in who they are, to have thriving relationships that reflect their worth, and to live boldly and beautifully, even in the face of life’s storms.

She believes healing is possible, confidence can be cultivated, and every woman deserves to live not just a life of survival, but of joy, wholeness, and purpose. This is her why: to be the guide she never had, so no woman has to walk in darkness alone.

Habits You Love Podcast

Welcome to Habits You Love, the podcast that empowers you to transform your life, one habit at a time. Join us as we share actionable physical and mental health tips, dive into thought-provoking conversations, and create a safe space for stories of personal growth. Listen as guests share their journeys of breaking free from unhealthy habits and embracing the practices that changed their lives. Whether you're looking to upgrade your health, find balance, or spark a mindset shift, this is your go-to destination for growth and inspiration.

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