Food Is The Most Abused Drug

Your health can be cheap or free
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But, most people make it out not to be.
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I just had a conversation with an older gentleman two days ago about how he is 60 years old but feels like he’s 80.
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He has never worked out and never been aware of his nutrition, and now he’s paying for it.
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Just in the last week he has spent over $3k on tests, bloodwork, and medications/shots.
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He doesn’t know any better so he assumes this is the way to health.
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It is not.
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He could still have a lot of life left if he took it upon himself to holistically heal his body through nutrition and exercise.
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I am not a doctor,and I know there are some rare cases, but my suggestion is not to immediately think a doctor or medication that is made in a factory will heal your body.
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Start holistically.
Start free.
Start now with what you can.