Oprah’s favorite question to ask everyone is…

“WHAT DO YOU KNOW FOR SURE?”

After years of self healing, finding my voice again, regaining the motivation to build healthy habits after trauma, and incorporating self-care practices on a daily basis, I now have my answer.

YOUR SELF HEALING JOURNEY IS THE MOST IMPORTANT JOB YOU WILL DO IN YOUR LIFE.

• Do you often think to yourself there could be more to life?

• Do you tend to only focus on the negative?

• Do you overthink? Sending your brain down a rabbit hole of worst case scenarios?

• Do you feel like your past rules your life?

• Do you want to change but don’t know where to start?

• Do you wonder how some people always seem to get what they want out of life?

I’M INVITING YOU TO MY WORLD AND PRIVATE COMMUNITY

Truthfully, platforms are so hard to get information out there that you want.

There are algorithms that will shadow ban you if you post too much.

You can’t post a certain amount of stories a day.

You can’t engage TOO much.

So on and so forth.

Screw that!

I have something to say and it needs to be out in the world.

The most important work I did on myself was start my self healing work!

And, I want to bring you along with me every day (no shadow bans included) as to what I do to keep my mind and body in tip top shape.

This will be uncensored, real, and raw.

EXCLUSIVE ACCESS TO:

journal prompts

meditations

affirmations

What I listen to daily to raise my energy

LIVE videos (whenever the F I feel like it!)

discounts on all my future offers

Tips and tricks to self healing / elevating your life

my life in real time!