The greatest love affair you’ll ever have
is with yourself.
Oprah’s favorite question to ask everyone is…
“WHAT DO YOU KNOW FOR SURE?”
After years of self healing, finding my voice again, regaining the motivation to build healthy habits after trauma, and incorporating self-care practices on a daily basis, I now have my answer.
YOUR SELF HEALING JOURNEY IS THE MOST IMPORTANT JOB YOU WILL DO IN YOUR LIFE.
Do you ever?
Feel unworthy?
Feel stuck, unfulfilled, or disconnected from reality?
Have racing negative thoughts?
Have no motivation for life?
Judge yourself too much?
Always getting let down by other people?
Know you are destined for more?
But, you want to…
Feel strong and confident in your life
Live more consciously
Recognize triggers of anxiety, shame, or guilt
Attract things you want with ease
Build meaningful relationships
Discover your true purpose
IF I CAN DO IT, YOU CAN TOO
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IF I CAN DO IT, YOU CAN TOO |
If you haven’t heard my story on the HABITS YOU LOVE podcast, i’ll give you a little breakdown!
In 2019, my self healing journey began with therapy.
I needed to heal the trauma of my past including my mother’s suicide, a divorce, the loss of a job, the launching of a business, and moving across the country - all in a span of two years in my mid 20’s.
Besides just the technicalities, I had an immense amount of shame, guilt, people pleasing, and perfectionist mindset living inside of me.
Through an intensive year of therapy, the implementation of self-care tools, and a lot of patience, I radically healed and transformed my life into one of self-awareness, confidence, happiness, and fulfillment.
Now, I get to live the life of my wildest dreams!
And I want to do the same for you.
Hear more about Kayla’s story
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LeaderGrowth Interview
One of the greatest challenges leaders can face is building habits in their own life. In this episode, David talks with 7 year expert in health and fitness Kayla Fassio to talk about How To Build Habits You Love.
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Oversharing Interview
Ditching toxicity and understanding our masks. Kayla Fassio is an online coach empowering women to mentally and physically master their lives.
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Habits You Love
A thought provoking podcast about self-love, self-healing, and spiritual evolution. I take you on the journey of my own trauma healing and share real, raw, and authentic life situations.
LIFE IS A JOURNEY
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LIFE IS A JOURNEY |
The access to the Habits You Love Private Community will enable you to explore your past, process the present, and unlock your highest potential.
We will celebrate small and big victories along the way to reassure you that who you wish to become is already within you.
With my experience of my own self healing journey, I am conditioned to give you a heartfelt experience to move towards a more positive outlook on life of thankfulness, happiness, compassion, and self respect.
You’ll have and leave with the tools to center your life to the things that are important to having a successful, fulfilling and joyful life!
If you’re ready, your access is waiting for you to uncover your greatest potential and talent that already lives inside you 💜
Heal limiting beliefs keeping you stuck
Replace negative thoughts with positive beliefs
Stop attracting toxic people
Incorporate daily habits to increase self-love
Attract love, abundance, and success in all areas of your life
Stop believing your old story and create a new one
Transform your life!
WHEN YOU JOIN YOU’LL GET:
EXCLUSIVE ACCESS TO
journal prompts
meditations
affirmations
what I listen to daily to raise my energy
LIVE videos (whenever the F I feel like it!)
discounts on all my future offers
tips and tricks to self healing / elevating your life
my life in real time!
JOIN THE COMMUNITY TODAY
*Kayla Fassio is not a mental health professional. Kayla Fassio and Habits You Love is not a substitute or meant to be intended to diagnose, treat, or make medical claims. All content is for informational purposes only backed by Kayla's own research.